I am surprized that summer is over and Thanksgiving is upon us. I have been thinking, long and hard, about what I am thankful for. I am thankful for the following things:
I can think, most of the time, clearly
I got to go fishing this year and could still cast my line out myself
I can talk sensibly to people and understand what they say to me
I can and will ask for help if I need it
My son, friends and family, especially, those that are supportive and helpful
My animals, 2 cats and a dog, that love me unconditionaly, as long as I feed and water them
That I have a roof over my head and a good bed
I am loved and can give love as well
That I still can find ways to help others
That I can be a good friend
That I have not become bitter
That I can still have empathy and compassion for people
That I have a strong faith in God
That I am alive
I am sure there are other things that I am thankfull for, how about you?
Wednesday, November 14, 2012
Tuesday, August 10, 2010
What Are The 4 Parts Of Medicare?
Medicare has four parts, A, B, C, and part D. These 4 parts of Medicare are programs meant to the elderly and disabled get services and necessary care.
4 Parts Of Medicare-Part A
Part A is hospital insurance and helps pay for charges incurred when an individual is admitted to a hospital or skilled nursing facility for inpatient care. Part A usually pays eighty percent of the hospital bill, but has different amounts that an individual has to pay-out-of-pocket if the hospital stay is extended beyond sixty days. It does not pay for long-term care
4 Parts Of Medicare-Part B
Part B Medicare pays part of doctor’s services and outpatient hospital care. The part that Medicare pays is usually eighty percent with the exception of some screening tests. It also helps maintain health by paying for some routine preventative tests and some vaccines.
4 Parts Of Medicare-Part C
Medicare benefits are paid through private companies. These companies are approved by Medicare and are contracted by Medicare. Medicare parts A and B are included in part C and some other services may be covered that Medicare doesn’t cover. Part C also covers prescription drugs like Medicare part D. The amount of co-pay and the drugs covered may vary from company to company.
4 Parts Of Medicare-Part D
This prescription drug coverage is also contracted by Medicare. Private companies provide insurance for drug coverage. Private companies can vary in cost, drug co-pays and might or might not cover the drugs you need. You can choose from a list of providers in your region that are approved and contracted by Medicare. Enrollment is once a year and you can choose from the insurance company’s plans available in your area or Medicare will make it for you.
4 Parts Of Medicare-Part A
Part A is hospital insurance and helps pay for charges incurred when an individual is admitted to a hospital or skilled nursing facility for inpatient care. Part A usually pays eighty percent of the hospital bill, but has different amounts that an individual has to pay-out-of-pocket if the hospital stay is extended beyond sixty days. It does not pay for long-term care
4 Parts Of Medicare-Part B
Part B Medicare pays part of doctor’s services and outpatient hospital care. The part that Medicare pays is usually eighty percent with the exception of some screening tests. It also helps maintain health by paying for some routine preventative tests and some vaccines.
4 Parts Of Medicare-Part C
Medicare benefits are paid through private companies. These companies are approved by Medicare and are contracted by Medicare. Medicare parts A and B are included in part C and some other services may be covered that Medicare doesn’t cover. Part C also covers prescription drugs like Medicare part D. The amount of co-pay and the drugs covered may vary from company to company.
4 Parts Of Medicare-Part D
This prescription drug coverage is also contracted by Medicare. Private companies provide insurance for drug coverage. Private companies can vary in cost, drug co-pays and might or might not cover the drugs you need. You can choose from a list of providers in your region that are approved and contracted by Medicare. Enrollment is once a year and you can choose from the insurance company’s plans available in your area or Medicare will make it for you.
Sunday, August 8, 2010
Cleaning From a Wheelchair
Cleaning In a Wheelchair
Being disabled makes cleaning house more difficult, but with a little ingenuity and the right tools it can be done. It is important to know that fatigue is a big issue for the disabled, so my methods use less energy and time spent working. My cleaning methods developed over time and mostly by trail and error. Cleaning house from a wheelchair isn't meant for every disabled person. It does not apply to those who do not have use of the upper body or people who cannot move around in the wheelchair, it requires some trunk rotation and reaching (stretching) also.
Being disabled makes cleaning house more difficult, but with a little ingenuity and the right tools it can be done. It is important to know that fatigue is a big issue for the disabled, so my methods use less energy and time spent working. My cleaning methods developed over time and mostly by trail and error. Cleaning house from a wheelchair isn't meant for every disabled person. It does not apply to those who do not have use of the upper body or people who cannot move around in the wheelchair, it requires some trunk rotation and reaching (stretching) also.
The Kitchen
The biggest problem in the kitchen is reaching the sink and into cabinets. I found that if I turn my chair parallel to the sink, instead of approaching it straight on, I can reach the faucets to turn on the water and wash my dishes. I have to use both hands to hold glass objects to move them safely from washing sink to rinsing sink. I recommend using a flat surface, ( a counter or the table top, if within reach) with a dish towel laid down to drain the clean dishes. It is very important to have the things you need for the job close at hand to avoid stopping and starting a task and to save your energy. To wipe off kitchen surfaces, I find it easier and quicker to use an already treated and damp wipe. There are many brands to choose from that not only clean, but also disinfect. Wipes save time and energy, (no wet, soapy, smelly rag or sponge to rinse out) just throw the wipe away.
Living Room
In the living room first pick up clutter, a small basket or even a grocery bag will hold most items and save energy by cutting down on going back and forth. After the pick-up I dust. There are many tools you can use for dusting, any one will do if it has a handle at one end and material that traps dust on the other. You can use the common feather duster but I use a set of the magnetic kind with various handle lengths. For polishing furniture I use prepared wipes. Most furniture polish brands also come in a disposable wipe.. After polishing I spray the furniture and curtains with a fabric refreshing spray.
The Bathroom
This is the hardest room and usually the dirtiest. Here you need lots of disinfectant products, (Lysol is my favorite brand.) I use a child's mop to scrub the bathtub so that I can reach the whole tub from my chair. To clean the commode, I use a cleaning, disinfectant spray and a regular toilet brush. I use disinfectant, disposable wipes to clean the seat and lid, also for the bathroom sink. The advantages of using wipes is no rinsing and a terrific, clean smell.
Floors
I sometimes use a child's toy mop to clean up small areas or spills on the floor. It is very difficult to use a full size broom or mop from a wheelchair, instead I use a child size mop and broom and a dustpan that stands up by itself. It also is easier for me to use a spray cleaner with the mop instead of a bucket of mopwater. I often use a multi-purpose cleaner for everything because it is easier to carry one spray bottle in your lap than several differrent products.
Being disabled makes cleaning house more difficult, but with a little ingenuity and the right tools it can be done. It is important to know that fatigue is a big issue for the disabled, so my methods use less energy and time spent working. My cleaning methods developed over time and mostly by trail and error. Cleaning house from a wheelchair isn't meant for every disabled person. It does not apply to those who do not have use of the upper body or people who cannot move around in the wheelchair, it requires some trunk rotation and reaching (stretching) also.
Being disabled makes cleaning house more difficult, but with a little ingenuity and the right tools it can be done. It is important to know that fatigue is a big issue for the disabled, so my methods use less energy and time spent working. My cleaning methods developed over time and mostly by trail and error. Cleaning house from a wheelchair isn't meant for every disabled person. It does not apply to those who do not have use of the upper body or people who cannot move around in the wheelchair, it requires some trunk rotation and reaching (stretching) also.
The Kitchen
The biggest problem in the kitchen is reaching the sink and into cabinets. I found that if I turn my chair parallel to the sink, instead of approaching it straight on, I can reach the faucets to turn on the water and wash my dishes. I have to use both hands to hold glass objects to move them safely from washing sink to rinsing sink. I recommend using a flat surface, ( a counter or the table top, if within reach) with a dish towel laid down to drain the clean dishes. It is very important to have the things you need for the job close at hand to avoid stopping and starting a task and to save your energy. To wipe off kitchen surfaces, I find it easier and quicker to use an already treated and damp wipe. There are many brands to choose from that not only clean, but also disinfect. Wipes save time and energy, (no wet, soapy, smelly rag or sponge to rinse out) just throw the wipe away.
Living Room
In the living room first pick up clutter, a small basket or even a grocery bag will hold most items and save energy by cutting down on going back and forth. After the pick-up I dust. There are many tools you can use for dusting, any one will do if it has a handle at one end and material that traps dust on the other. You can use the common feather duster but I use a set of the magnetic kind with various handle lengths. For polishing furniture I use prepared wipes. Most furniture polish brands also come in a disposable wipe.. After polishing I spray the furniture and curtains with a fabric refreshing spray.
The Bathroom
This is the hardest room and usually the dirtiest. Here you need lots of disinfectant products, (Lysol is my favorite brand.) I use a child's mop to scrub the bathtub so that I can reach the whole tub from my chair. To clean the commode, I use a cleaning, disinfectant spray and a regular toilet brush. I use disinfectant, disposable wipes to clean the seat and lid, also for the bathroom sink. The advantages of using wipes is no rinsing and a terrific, clean smell.
Floors
I sometimes use a child's toy mop to clean up small areas or spills on the floor. It is very difficult to use a full size broom or mop from a wheelchair, instead I use a child size mop and broom and a dustpan that stands up by itself. It also is easier for me to use a spray cleaner with the mop instead of a bucket of mopwater. I often use a multi-purpose cleaner for everything because it is easier to carry one spray bottle in your lap than several differrent products.
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